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Need to add power and explosive movement?. This is a great exercise the Germans use to accomplish this...
4 years ago
Training Tip: For any level of footballer.... The figure 8 is a great technique for improvement. Make sure you time it and improve your speed and use both feet. You will see the impact on the pitch as you get faster.
4 years ago
Nutmeg, skill or pass was best?. Let us know what you think...
4 years ago
Would you call this off sides?. We see a defender standing on the goal line...
4 years ago
Frank Gerster Legend!. This is a great body strength and core exercise. The Germans know how to produce power in Footballers...
4 years ago
Family time is important in a FootballerLife. Make sure you enjoy your time off...
4 years ago
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