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Man City Supporters  

@CityzensHere

Yaya Toure 🔥❤️

2 years ago

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David Clarke  

@Mancity17

Power and Explosiveness 💥. #Repost @the_speed_system on Instagram 🔥• • • • • •The main thing we want our athletes to learn from our training is…THE MEANING OF HARD WORK!-In These Videos: (Throwbacks) You will see videos that work on explosiveness in hips, power, acceleration, first step, and overall speed. —🔸Video 1 - Lateral Bound to Vertical  Jump, we focus on loading the outside leg,  push the outside leg in the ground to get maximum distance on lateral bound, good body control, minimal ground contact when landing from bound to vertical jump, maximum height when performing vertical jump, land with bent knees and hips in two point stance, explosive first step when accelerating to the finish. 🔸Video 2 - Pogo To Broad Jump w/ Sprint, we focus on pointing toes up and keeping heels off the ground when pogo jumping, maximum distance on broad jumps, land with bent knees and hips, jump back into two point stance, explosive first step when accelerating to the finish. 🔸Video 3 - Shift & Go, we focus on good two point stance, quick reaction to commands, quick shift of feet into a good stance, explosive first step when accelerating to the finish.—Don’t forget to double tap, comment, share, or tag us if you like this post.⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️—#tbt #throwback #throwbackthursday #latepost #lategram #explorepage #explorepage✨ #training #trainingday #speedtraining #sportsperformance #plyos #strengthcoach #athlete #lacrosse #lacrossegirls #lacrosseboys #football #baseball #basketball #soccer #fieldhockey #softball #netball #hockey #fortlauderdale #dc #nationwide #worldwide

2 years ago

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FTBLRLIFE  

@Footballerlife

Great goal and celebration 🎉

2 years ago

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Scdelsol  

@Scdelsol

SC del Sol Free Kick

2 years ago

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Profieldplayeracademy  

@profpacademy

Akka Tutorial 💥. AKKA skill tutorial 🔥 @dougy.gee .👉Follow and tag @profieldplayeracademy👈 in your video to be featured. #soccerpractice #soccerlove #soccertraining #soccerskills #soccertime #soccer #footy #soccergoals #soccergirl #soccergirls #soccerislife #soccerplayers #soccercoach #footballtraining #footballcoach #footballdrills #footballcoaching #sklz #footballteam #socceracademy #thebeautifulgame #tekkers #instasoccer #youthsoccer #soccertime #1on1 #footballers #beautifulgame

2 years ago

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Broomfield Girls Soccer  

@BHSGirlsSoccer

Match Day 🏆🔝

2 years ago

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Elvis Semenya  

@Eukito

Football is love. It feels good to score

2 years ago

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Francis Ilesanmi  

@SammyGK

Action picture 🧤⚽️. My friend catching high ball. 

2 years ago

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Chukwuka Chibuike Martin  

@Chukwubuikem

Training Session. One step at a time.  #Ballwork #workout

2 years ago

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Man City Supporters  

@CityzensHere

Crazy play here 🙏

2 years ago

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